Denver's Primary Care Medical Practice & Integrative Health Center

Tag - Diet & Nutrition


Unhealthy diet may be linked to depression

According to a recent study published in the journal Brain, Behavior, and Immunity, certain foods in your diet can actually make you feel depressed. Researchers at the Department of Nutrition, Harvard School of Public Health, followed more than 40,000 women, ages 50-77, for 12 years and found that those who ate foods such as red …


Diet & Chronic Inflammation

The effects of diet on chronic inflammation Research shows that you can help reduce specific types of pain-and avoid the side effects of drugs – simply by choosing the right foods! Excess inflammation is a major cause of disease in our lives. It is linked to diabetes, cancer, heart disease, arthritis and even the aging …