Denver's Primary Care Medical Practice & Integrative Health Center

Category - Meditation

5
Sep

Meditation Reduces Cigarette Consumption, Curbs Cravings

Aug 05, 2013 | Proceedings of the National Academy of Sciences Just 2 weeks of mindfulness meditation training help reduce smoking and craving for cigarettes, new research suggests. Results from a study conducted by investigators at the University of Oregon in Eugene showed that integrative body-mind training (IBMT) helped curtail cigarette consumption by up to …